Ladies, this has to stop!
Today I want to address a big problem that I see happening for women: making self care a reward for all that you do in life and business instead of incorporating self care as a part of your everyday life. You see, we’ve been programmed that self care is something that we earn vs. something that we carve out time for. Here’s something you have to become clear on: Self care is not just about indulging in a massage once in a blue moon. Self care is not just about a nice bubble b